Workout 2 for week 5/14/12

“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.”-William Jennings Bryan


Warm up
Burgener warm up

Part 1
3 min AMRAP
Power Snatch

Part 2
20 min AMRAP
200m run
10 burpees
15 wallball